why your skin craves hydration when it’s humid
Living in Southwest Florida means dealing with high humidity essentially year-round. With all that moisture in the air, you’d think your skin would be drenched with hydration. So why does your skin crave hydration when its humid? Here are my top skincare tips for humid weather
how can herbs help with my high cholesterol?
Cholesterol isn’t all bad. But high LDL can lead to some serious health risks. In addition to dietary and lifestyle changes, here are a few herbal medicine remedies from a clinical herbalist to help keep your cholesterol in check.
gentle doesn’t mean weak. holistic skincare that works
Herbal skincare doesn’t have to be intense, abrasive or hard on your skin to be effective. Let the plants work their magic and your complexion will never look better.
matters of the heart
Valentine’s Day is just around the corner, and it has this herbalist thinking of matters of the heart. Learn how a clinical herbal practice (like at rebel + dart) can support the health of your physiological heart and your emotional heart.