coffee for your liver health

I talk A LOT about herbal tea. And rightly so, its health benefits are far and wide, it’s easy to prepare and accessible (low cost, easy to find materials, etc.) Preparing and drinking tea always feels like its own medicine, as the ritual of it, the heat warming my body and the comfort it brings are all little pieces that make the whole experience of consuming it magical. BUT, if you’re not a tea drinker or like me you like both tea and coffee. You’re in luck.