a letter to you…
I want to help you feel vibrant from the inside out.
By engaging with nature and exploring ways that plants + herbs can support your health, my hope is that you re-connect with your sense of ‘self’, and self-worth. My experience in holistic health has taught me that we’re able to thrive when we take time for self-care.
Taking care of your well-being should be a priority. But, it shouldn’t be complicated or inaccessible. It should be simplified, so that it’s effortlessly woven into the routine of your every day, busy life. Simple practices like making sure we drink plenty of water, cultivate meaningful relationships, sleep well, eat with integrity, and move our bodies, can help us feel our best. And when we feel well, we live well.
I invite you to be a part of the rebel + dart community. Sip one of our teas and feel the soothing effects. Book a custom facial treatment and allow yourself to unwind. Have an idea for something you’d like to see? Please get in touch. This is my experience as much as yours, and I’m excited to share this with you.
welcome to rebel + dart.
be well,
kate
P.S. The name rebel + dart comes from my beloved pets who have crossed the rainbow bridge.
about kate
Kate brings more than 15 years of experience in holistic health, blending her expertise in skincare, herbal medicine, and mind-body practices to help clients feel radiant—inside and out.
Her wellness journey began at the University of Florida, where she discovered yoga and Ayurveda, later becoming a yoga teacher. In 2011, she became a licensed esthetician with a focus on plant-based skincare, using herbs, flowers, fruits, and other botanical ingredients to support skin health naturally. Her passion for herbal medicine deepened over time, leading her to complete a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism.
As both a clinical herbalist and holistic esthetician, Kate offers compassionate, personalized care—combining extensive herbal knowledge, hands-on experience, and a deep desire to help others feel good in their skin and confident in their bodies.
Kate cares deeply about her clients’ health, happiness, and healing. She meets each person where they are, offering support, education, and nourishing treatments rooted in nature and backed by science and experience. Her goal is simple: to help you feel vibrant, empowered, and truly well.
kate hampton, MA, APR, RYT, LE
owner + licensed esthetician + clinical herbalist