the healing power of touch
In our hyper-digital, fast-paced, no time for sleep just give me all the coffee kinda world, physical distance and information overload have become the norm. Human connection has decreased. Although many people view facial treatments and massage as a ‘luxury’, I view them as a necessary step in self-care and as a reset for your nervous system. You’re creating space for interpersonal context and allowing your body and mind to ease into tranquility.
why your skin craves hydration when it’s humid
Living in Southwest Florida means dealing with high humidity essentially year-round. With all that moisture in the air, you’d think your skin would be drenched with hydration. So why does your skin crave hydration when its humid? Here are my top skincare tips for humid weather
gentle doesn’t mean weak. holistic skincare that works
Herbal skincare doesn’t have to be intense, abrasive or hard on your skin to be effective. Let the plants work their magic and your complexion will never look better.
unlocking radiant skin - facial steam recipe
An herbal facial steam encompasses aromatherapy, facial care and a relaxation experience all in one. Test out this recipe at home to reveal glowing skin.