coffee for your liver health
I talk A LOT about herbal tea. And rightly so, its health benefits are far and wide, it’s easy to prepare and accessible (low cost, easy to find materials, etc.) Preparing and drinking tea always feels like its own medicine, as the ritual of it, the heat warming my body and the comfort it brings are all little pieces that make the whole experience of consuming it magical. BUT, if you’re not a tea drinker or like me you like both tea and coffee. You’re in luck.
Oncology-safe facial
The most common areas where skin cancer forms are the ears, scalp, nose and face. Many times, your esthetician can be the first line of defense in noticing changes in your skin, irregular moles, etc. Regular facials aren’t just a luxury beauty treatment. If done correctly, they are part of your overall health and wellness regimen. After all, your skin is the largest organ in your body.