why your skin craves hydration when it’s humid
Living in Southwest Florida means dealing with high humidity essentially year-round. With all that moisture in the air, you’d think your skin would be drenched with hydration. So why does your skin crave hydration when its humid? Here are my top skincare tips for humid weather
how can herbs help with my high cholesterol?
Cholesterol isn’t all bad. But high LDL can lead to some serious health risks. In addition to dietary and lifestyle changes, here are a few herbal medicine remedies from a clinical herbalist to help keep your cholesterol in check.
matters of the heart
Valentine’s Day is just around the corner, and it has this herbalist thinking of matters of the heart. Learn how a clinical herbal practice (like at rebel + dart) can support the health of your physiological heart and your emotional heart.
unlocking radiant skin - facial steam recipe
An herbal facial steam encompasses aromatherapy, facial care and a relaxation experience all in one. Test out this recipe at home to reveal glowing skin.
understanding herbal consultations: how they can benefit your health
Learn how herbal medicine offers a supportive yet effective approach to improving your health.